
Hair Mineral Analysis (HTMA) in London – A Complete Guide
By Tharb Faisl
Looking for a reliable hair mineral test in London?
At Marylebone Diagnostic Centre (73 Baker Street, W1U 6RD), we provide Hair Mineral Analysis (HTMA) with fast turnaround and clinician guidance. This test helps you understand mineral balance, toxin exposure, and long-term nutritional status. It is simple, non-invasive, and highly informative.
What is Hair Mineral Analysis?
HTMA measures essential minerals and toxic elements stored in your hair.
Hair grows slowly. Therefore, it reflects 3–4 months of metabolic activity.
Blood shows your current state. Hair shows your trend over time.
You get a broader picture of your nutritional balance and exposure.
Commonly reported elements:
- Essential: Calcium, magnesium, sodium, potassium, zinc, selenium, copper, chromium, manganese, iron.
- Toxic: Mercury, lead, arsenic, aluminium, cadmium, nickel.
Why people choose HTMA in London
- Non-invasive. A small lock of hair is enough.
- Long-term view. See patterns that blood tests can miss.
- Actionable. Link results to diet, supplements, and lifestyle.
- Great for monitoring. Track change after treatment.
- Works with busy lives. Quick sample collection in central London.
Who should consider a Hair Mineral Test?
- Fatigue or low energy not explained by routine tests.
- Stress, sleep issues, or brain fog.
- Hair, skin, or nail concerns.
- Thyroid support or adrenal stress review.
- Athletes managing performance and recovery.
- Fertility journeys seeking optimal micronutrients.
- Concern about toxins due to occupation, travel, or environment.
- Long-term supplement users wanting to check balance.
HTMA vs Blood Tests: What’s the difference?
- Time window: HTMA shows months; blood shows today.
- Mineral balance: HTMA highlights trends and ratios.
- Toxins: Hair can reveal stored heavy metals.
- Best practice: Use HTMA alongside targeted blood tests for a complete view.
At Marylebone Diagnostic Centre, we pair HTMA with bespoke blood profiles when helpful. This improves accuracy and advice.
What does the report include?
Your report will show:
- Element levels: Essential and toxic elements.
- Ratios: Calcium/Magnesium, Sodium/Potassium, Zinc/Copper, and more.
- Patterns: Potential signs of adrenal stress, thyroid trends, or metabolic type.
- Insights: Diet, lifestyle, and supplement suggestions.
- Follow-up plan: When to retest and what to monitor.
We interpret results using the Marylebone High Standard.
Clear guidance. Practical steps. No jargon.
What the key ratios may suggest
- Ca/Mg: Bone health, muscular tension, and relaxation.
- Na/K: Stress response and adrenal trends.
- Zn/Cu: Skin, immunity, mood, and oxidative balance.
- Ca/K: Thyroid trend marker (supporting context only).
- Fe/Cu: Iron handling and energy production.
Note: HTMA does not diagnose disease. It guides nutritional direction. Our clinicians place findings in full context.
How the hair test works at Marylebone Diagnostic Centre
- Book online at marylebonediagnosticcentre.com or call +44 7495 970109.
- Collection at 73 Baker Street. We take a small sample from the back of the head.
- Laboratory analysis under our Marylebone High Standard pathway.
- Turnaround is typically about two weeks.
- Consultation to review results and plan next steps.
We also offer a postal kit upon request. This suits patients across London and the UK.
How to prepare for HTMA
- Wash hair the night before. Avoid medicated or heavy-residue shampoos.
- Do not use conditioners, gels, oils, or sprays before sampling.
- Avoid swimming in chlorinated pools for 3–5 days pre-sample if possible.
- Tell us about hair dyes or treatments. We will note it for interpretation.
- Bring your supplement list. This improves accuracy.
What can skew results?
- Recent hair dye or bleach. We will note timing and consider this.
- Thick conditioners or keratin treatments.
- Environmental contamination from work sites or hobbies.
- Metal-containing hair products.
We factor these details into our report, so please be open with your history.
How HTMA supports your goals
Energy and performance
Mineral deficits can impair mitochondrial function. Balanced magnesium, potassium, and iron help energy production.
Stress and sleep
Sodium and potassium patterns may reflect stress load. Adjusting magnesium and lifestyle can improve sleep quality.
Skin and hair
Zinc, copper, selenium, and iron influence skin, hair, and nails. HTMA helps target the right nutrients.
Thyroid & metabolism (context only)
Ratios like Ca/K add context to thyroid trends. We always combine with clinical history and, if needed, blood tests.
Fertility & pre-conception
Balanced zinc, selenium, iodine (context), and iron support reproductive health. We can integrate HTMA with male or female fertility panels.
Detox and exposure
Hair offers insight into mercury, lead, arsenic, and other elements. We provide safe, stepwise support.
Why choose Marylebone Diagnostic Centre for HTMA?
- Central London location near Baker Street, Marylebone, and Paddington.
- Same-day collection appointments when available.
- Clear, clinician-led interpretation with practical plans.
- Integrated care with blood testing, hormones, and micronutrient panels.
- Trusted by professionals and London patients who want fast answers.
We also support postal HTMA for the UK with remote consultations.
Frequently Asked Questions
Book your Hair Mineral Test in London
Marylebone Diagnostic Centre
Address: 73 Baker Street, London W1U 6RD
Phone: +44 7495 970109
Website: marylebonediagnosticcentre.com
Book online today. Take control of your energy, stress, and nutrition with Hair Mineral Analysis in central London.