Important for muscle and nerve function, blood glucose control, and blood pressure regulation.

Key for maintaining fluid balance and proper nerve and muscle function.

Vital for heart function, muscle contractions, and maintaining fluid balance.

Crucial for oxygen transport in the blood and overall energy levels.

Plays a role in iron metabolism, immune function, and the formation of connective tissue.

Involved in metabolism, bone formation, and antioxidant defense.

Important for immune function, wound healing, and protein synthesis.

Involved in glucose metabolism and insulin sensitivity.

Acts as an antioxidant and supports thyroid function and immune health.

Important for energy production, bone health, and cellular function.

Monitored for potential toxicity, especially in relation to environmental exposure.

Assessed for potential toxicity from exposure to certain foods or environments.

Evaluated for potential exposure from industrial sources or environmental contamination.

Checked for potential toxicity from environmental sources.

Monitored for possible toxicity, particularly in individuals with certain health conditions.

Assessed for potential exposure and its impact on health.

Important for vitamin B12 synthesis and red blood cell production.

Plays a role in enzyme function and metabolism.

Monitored for its use in certain mental health conditions.

Important for bone health and hormone regulation.