STD Test After Unprotected Sex in London – When to Test and What to Do | MDC

STD test after unprotected sex in London: when to test, what to do first

Dr Lauren Holland (MBBS, PhD, CCT)
Senior Gynaecologist & Clinical Advisor

The most common question we hear after an unprotected sex encounter is: how soon can I get tested? The honest answer is that testing too early is just as problematic as not testing at all. Every STI has a window period, and testing before that window closes can produce a false negative result that gives false reassurance.

This guide tells you exactly when to test for each infection, what to do in the first 72 hours if the exposure was high-risk for HIV, and how private testing at MDC Baker Street works once the right time has come.

If it has been less than 72 hours since a high-risk HIV exposure: do not wait to book a test. Go to an A&E or NHS sexual health clinic immediately to discuss PEP (Post-Exposure Prophylaxis). PEP is a course of antiretroviral medication that can prevent HIV infection if started within 72 hours. Every hour matters. Testing at this stage is not the priority. PEP is.

Window periods by infection: when to test

The window period is the time between exposure and when a test can reliably detect the infection. Testing within the window period may produce a negative result even if you are infected. This is not a failure of the test. The markers it looks for simply are not present in detectable levels yet.

InfectionEarliest reliable testDefinitive resultSample type at MDC
Chlamydia7 days14 daysUrine or swab
Gonorrhoea7 days14 daysUrine or swab
Trichomonas7 to 10 days14 daysUrine or swab
Syphilis28 days3 months (definitive)Blood test
HIV 1 and 2 / p24 Antigen28 days45 daysBlood test
Hepatitis B28 days3 monthsBlood test
Hepatitis C28 days3 monthsBlood test
Herpes (HSV-1 and HSV-2)Only when sores are presentSwab of active sore onlySwab only
Mycoplasma genitalium7 to 14 days14 daysUrine or swab

A practical approach for most people: book a first test at 7 to 14 days to cover chlamydia, gonorrhoea, trichomonas, and mycoplasma. Then return at 28 days for the full panel including HIV, syphilis, and hepatitis. This two-stage approach is the most clinically thorough way to confirm your status after a single unprotected encounter.

If your exposure was low-risk and you want a single visit, attending at 28 to 45 days post-exposure gives you the most comprehensive single result covering all infections in the panel.

Testing too early can be as misleading as not testing at all. The window period exists for a clinical reason.

What to do in the first 72 hours

The first 72 hours after a high-risk exposure are the only period where an intervention can prevent infection rather than just detect it. There are two interventions relevant in this window.

For high-risk HIV exposure: acts within 72 hours only
PEP (Post-Exposure Prophylaxis)
Available free on NHS
PEP is a 28-day course of antiretroviral medication that can prevent HIV infection after a high-risk exposure. It must be started within 72 hours, ideally within 24 hours, and becomes less effective the longer you wait. It is not a test; it is a prevention treatment. PEP is available free from NHS A&E departments and sexual health clinics. MDC does not prescribe PEP, but if you come to us within this window, we will direct you to the right service immediately. Do not delay.
For pregnancy prevention: acts within 72 hours (most effective within 24 hours)
Emergency contraception
Available at pharmacies
Emergency contraception (the morning-after pill or IUD) is relevant if pregnancy is a concern. The levonorgestrel pill is available over the counter from pharmacies without a prescription and is most effective within 72 hours. This is separate from STI testing and can be handled in parallel.
After 72 hours, prevention is no longer possible for HIV. The focus shifts to testing at the appropriate window periods listed above. Book your post-exposure STD test at MDC once you have reached the right testing window for the infections you are concerned about.

Symptoms after unprotected sex: what to watch for

The most important thing to understand about STI symptoms is that most infections produce none at all, particularly in the early stages. Waiting for symptoms before testing is not a reliable strategy. That said, some infections do produce symptoms that appear within days to weeks of exposure.

Symptoms that can appear within 1 to 2 weeks
Discharge, burning, or urethral irritation
Most commonly associated with chlamydia or gonorrhoea. In men: unusual discharge from the penis, burning when urinating, or testicular discomfort. In women: increased or unusual vaginal discharge, pelvic discomfort, or burning urination. If symptoms appear, attend for testing at 7 days post-exposure rather than waiting longer.
Symptoms that can appear within 2 to 4 weeks
Flu-like illness after unprotected sex
A flu-like illness with fever, swollen lymph nodes, sore throat, and fatigue appearing 2 to 4 weeks after exposure can be a sign of primary HIV infection (seroconversion illness). This does not happen in all cases and is easy to mistake for a regular viral illness. If you have had a high-risk exposure and then develop this pattern of symptoms, book a test at 28 days and mention the timing to your clinician.
Symptoms that can appear within 1 to 3 weeks
Sores, ulcers, or rash
A painless sore or ulcer on the genitals or mouth may indicate early syphilis (primary chancre). A rash on the palms and soles, often without itching, can indicate secondary syphilis. Painful blisters or sores are more consistent with herpes. If sores are present, attend immediately for a swab while the sore is active. This is the only reliable way to test for herpes.

If you have no symptoms, this does not mean you are clear. Most people with chlamydia, gonorrhoea, and HIV have no symptoms at all during the early weeks after infection. Testing at the appropriate window period is the only way to know your status with certainty.

Which tests to book at MDC

The right panel depends on the timing of your visit relative to the exposure and the nature of the exposure.

Attending 7 to 27 days after exposure
At this stage, only bacterial infections are reliably detectable. Chlamydia and gonorrhoea can be confirmed from 7 days. You will need to return at 28 days for the full panel covering HIV, syphilis, and hepatitis. Mycoplasma and trichomonas can also be added at this stage if relevant to your exposure.
Attending 28 days or more after exposure (recommended for most people)
Covers HIV, syphilis, chlamydia, and gonorrhoea. This is the standard post-exposure panel for most people attending at the correct window period. Results within 2 working days. A single visit gives you a reliable answer on the four most common and clinically significant infections.
Attending 28 days or more, wanting comprehensive coverage
Covers 12 infections including everything in the Basic Profile plus hepatitis B and C, herpes HSV-1 and HSV-2, mycoplasma genitalium, ureaplasma, trichomonas, and gardnerella. Recommended if the exposure was with a partner of unknown status, involved anal sex, or if you want the most complete post-exposure screen available. Results within 24 to 42 hours.
Not sure which panel is right for your timing and exposure type? Call or WhatsApp us before attending on +44 7495 970109. Our clinical team will advise based on the specific exposure and how many days have passed.

Common questions

I tested negative at 10 days. Am I clear?

For chlamydia and gonorrhoea, a negative result at 10 to 14 days is reliable. For HIV and syphilis, a negative result at 10 days means very little clinically. You are still within the window period for both and need to retest at 28 days for a result that means anything. Do not assume a negative at 10 days clears you for all infections.

The exposure was a condom break, not unprotected sex. Do I still need to test?

Yes. A condom failure carries a similar exposure risk to unprotected sex for most STIs. The same window periods and testing approach apply. Testing is recommended at the same intervals as for unprotected sex.

I had oral sex only. Do I need to test?

The risk from oral sex is lower than from vaginal or anal sex but is not zero. Gonorrhoea, chlamydia, syphilis, and herpes can all be transmitted through oral sex. If you are concerned, a test at 7 to 14 days for chlamydia and gonorrhoea and at 28 days for syphilis is appropriate. Mention the type of exposure when you attend so the clinician can advise on which sample sites to use.

Will this test appear on my NHS or GP record?

No. Testing at MDC is entirely private. Your result is never shared with your GP, the NHS, or any third party. Nothing appears on your medical record. See our confidential STD testing page for more detail on how privacy works at MDC.

What if my result is positive?

A clinician will contact you directly to explain your result and advise on next steps. For most bacterial infections, treatment is straightforward and highly effective. For HIV, our clinical team will guide you to the appropriate NHS specialist service, where antiretroviral treatment is available free. A positive result is the beginning of a managed process, not a crisis without a path forward.

Marylebone Diagnostic Centre
73 Baker Street, London W1U 6RH  ·  Nearest tube: Baker Street, 5 min walk
Phone / WhatsApp: +44 7495 970109  ·  Email: info@marylebonelab.co.uk
Hours: Monday to Saturday, 8:00am to 4:00pm  ·  Walk-ins welcome
Westminster residents: 20% off all sexual health tests

Ready to book your post-exposure STD test?

Walk in or book online. No GP referral, nothing on your NHS record. Results in 24 to 42 hours. Westminster residents receive 20% off. If you are unsure whether it is the right time to test, call us first on +44 7495 970109.