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How Can I Boost My Fertility to Get Pregnant? (Fertility MOT London Guide)

Struggling to conceive can feel overwhelming. The good news is that there are steps you can take to boost your fertility and improve your chances of pregnancy. At Marylebone Diagnostic Centre, 73 Baker Street, London W1U 6RD, we offer advanced fertility testing and comprehensive health checks to support both men and women.

What Does Fertility Mean?

Fertility is your natural ability to conceive. For women, it’s linked to healthy ovulation and hormone balance. For men, fertility depends on sperm health and hormone levels.

Practical Ways to Boost Fertility

  • Maintain a balanced diet – fertility-friendly foods such as leafy greens, whole grains, oily fish, and nuts can improve reproductive health.
  • Fertility vitamins – supplements like folic acid, vitamin D, zinc, and CoQ10 support egg and sperm quality.
  • Healthy weight – being underweight or overweight can affect hormone balance and ovulation.
  • Reduce stress – high stress can disrupt reproductive hormones.
  • No alcohol and smoking – both reduce fertility in men and women.

Fertility MOT at MDC

Our Fertility MOT provides a detailed assessment of your reproductive health.

  • For Women: AMH hormone test, ovarian reserve, thyroid function, vitamin levels, and reproductive hormones.
  • For Men: Semen analysis, sperm photographs, DNA fragmentation, testosterone and hormone profile.

This helps identify any issues early and gives you a clear fertility roadmap.

Explore our Men & Women’s Health Profiles

FAQs About Boosting Fertility

How many days after your period can you get pregnant?
You are most fertile about 10–14 days after the first day of your period, during ovulation.
What is the best month to get pregnant?
There isn’t a “best month” – but fertility rates are highest when couples time intercourse during ovulation.
How do I know if I’m ovulating?
Signs include mid-cycle cramping, changes in cervical mucus, or you can confirm with blood tests at MDC.
How can I tell if I’m infertile?
If you’ve been trying for 12 months (6 months if over 35) without success, book a fertility health check.
What are fertility enhancers?
Lifestyle changes, fertility vitamins, and treatments such as IVF or ICSI if needed.

Why Choose MDC for Fertility Testing in London?

  • Comprehensive Fertility Screening Tests
  • Same-day Appointment available for many profiles
  • Confidential and discreet service
  • Convenient location: 73 Baker Street, Central London
Marylebone diagnostic centre main

Whether you are just starting your journey or have been trying for a while, MDC offers the right fertility test near you.

September slots filling fast. Limited daily appointments.

Take the Next Step

Book your Fertility MOT in London today at Marylebone Diagnostic Centre.
+44 7495 970109 | marylebonediagnosticcentre.com

Read More

NHS – Fertility Tests
WHO – Infertility Fact Sheet